June 27, 2025

I was so touched by what Jill said in her review about her Sedona Soul Adventures retreat, especially when she [...]

“Therapy, workshops, treatment center” didn’t work, but her Soul Adventure did!
June 26, 2025

Visualization is more than just daydreaming, it’s a powerful tool that can transform your physical health, emotional wellbeing, and life [...]

How to Use Visualization for Healing and Manifestation
June 26, 2025

Every relationship goes through phases, moments of intense connection and love, as well as periods where the spark seems to [...]

How to Reignite the Spark in Your Relationship Through Energy Work
June 26, 2025

We all carry emotional baggage such as past wounds, regrets, and unhealed pain that weigh us down, often without us [...]

Letting Go of Emotional Baggage: A Step-by-Step Guide
June 21, 2025

Let me tell you about the moment that changed everything for me. Back in 1989, I was in a really [...]

Inner Journey Breathwork Retreat & Certification Program is Open for Registration – Only 20 People, So You’ll Receive Personal Coaching!
June 18, 2025

In today’s fast-paced world, stress and anxiety have become common companions in our daily lives. From demanding jobs to personal [...]

How to Use Meditation to Reduce Stress and Anxiety
June 18, 2025

In our fast-paced world, keeping your spirit aligned and your energy balanced can sometimes feel like a challenge. When your [...]

Simple Energy Practices to Keep Your Spirit Aligned
June 18, 2025

In a world that often feels fast-paced and overwhelming, maintaining a spiritual connection can seem like a challenge. Between juggling [...]

How to Stay Spiritually Connected in Your Everyday Life
June 13, 2025

This week I was with one of my coaching clients (I love her so much, she’s done two Soul Adventures, [...]

4 Tips For Slowing Down That Can Work Magic In Your Life [And Bring You Peace And Calm]